Thursday, June 30, 2011
You can't go back
So I ask, how do you "celebrate" the anniversary of a suicide? How does the word anniversary even fits in this situation if it means to honor a special occasion? As you can tell I'm having a hard time with this concept.
In group this pass Monday it was suggested "to rejoice in the marked date that your loved one entered heaven." To observe the day almost like a birthday of your loved one being with God.
For many, today is their one year. My heart goes out to these families. I pray for you moments of sweet-tenderness as you shed tears and moments of laugher as you share stories.
So how should you celebrate the anniversary of a loved one's passing? There is no right or wrong way. Do what feels natural, even if that means feeling sad and overwhelmed with grief–right now. Maybe a celebration IS what you want. Serve their favorite food and do something they loved. Gather your family and tell all those great-funny stories. Maybe you wish to be alone with yourself. You could write them a letter or create a memory box. I even have a friend that works on the date her brother passed away. She prefers to celebrate his birthday, they share the same one. Whatever you decide for your day please remember that grief takes time. Lots of time and that it's different for every person.
I have this book that I've been trying to complete for awhile now. My friends and family have heard me refer to it as "the stupid book". I call it that because it has put many things into perspective for me, some hard realities. There really isn't anything stupid about the book, quit the opposite.
Finding Your Way after the Suicide of Someone You Love.
By David B. Biebel, DMin, & Suzanne L. Foster, MA
~You can't go back. The suicide of your loved one changed everything. But you may wonder, will it always be this way? Will it ever be possible to do more than just barely survive each day? Will I ever laugh again, be happy- really live again? Possibly not. Some people get stuck in their grief, so their epitaph reads, Died at 50; buried at 70. (rough, I told you it was)
~But this epitaph is not inevitable for survivors of suicide. You can move forward. We're not going to burden you with false expectations. We won't use terms like "victors versus victims" or other trite phrases that imply that if you have the right kind of faith, or courage, or resilience, or whatever, you should be able to rise above this trial and somehow leave it all behind.
~As you survive, you move with your grief, through it, and beyond it, even to the point of learning to use the lessons you've learned and the character you've gained to help others who are on a similar path. You cannot make this happen in your own strength. To be real and effective, this must be a work of God, who is more powerful than anything the Evil One can bring or has brought your way. God is able to align even the most dreadful tragedy with his primary purpose, which is redemption.
~Grieving's timetable is as individual as you are. You can't "hurry up and get over it," nor can others push or pull you through it. And just as you have your own unique timetable for grief, you will have your own timetable for coming out of grief. You will know when you are ready to move on. Embrace your "new normal."
For myself and my family it will be six months without Adam on Friday. The day will come and end like all the rest. But I still wake every morning having to learn all over again that he is gone and it wasn't just a bad dream.
Our prayer for this week is give us insight this day, Lord our God, to understand Your ways, and consecrate our hearts to reverence You. From our sins redeem us with forgiveness; from pain and sorrow give us spiritual insight. Let us rejoice in the understanding of our redemption. Blessed is the Lord who beckons us to prayer. ~Amen
Sara Lester
Wings of Hope
Wednesday, June 29, 2011
serenity...courage...wisdom
I have the serenity prayer on a plaque in my house that I read everyday:
"God, GRANT me the SERENTIY to accept the things I can NOT change,
the COURAGE to change the things I CAN,
and the WISDOM to know the difference."
I need to remind myself of this quite often. I want to be able to snap my fingers and change others' attitudes, beliefs, behaviors etc. However, I need to accept the fact that I can not do this. I am only in charge of myself. I can decide how I am going to behave each day, the attitude I am going to carry with me, and the reaction I am going to have to those "mean" people. Have any of you ever thought that maybe it's not the OTHER person that needs to check their attitude or behavior, but maybe it's YOU.
We are all such different people. We are going to encounter people that we might not get along with, we may not like them, we may not even be able to tolerate them...however, YOU can make the CHOICE to embrace those around you...or let them fall.
I encourage you all to 'check' your attitude...'check' your behavior...and 'check' your responses to those you encounter. Are the people you meet on the street, walk past in the store, work with, and those you hang out with going to leave your encounter wanting to spend more time with you...or wishing they could "upgrade" you to something better.
So, my friends...my hope for all of us is that we have the WISDOM to understand the things we can and cannot change...and remember that when we are pointing a finger at someone that we desperately want to "trade in"...there are three more fingers pointing back at us. What changes do you need to make today?
Angie Rudningen
Tuesday, June 28, 2011
An Oldie, But a Goodie
"And just what, or who, rather, is a banana stealer?" you ask. Well, my loves, I shall tell you.
Simply put, a banana stealer is a person who knocks you down to put themselves up. You know the type.
Derek was trying to describe a certain someone's quest for power and, ultimately, a false sense of self, by saying that this person in question will steal your bananas so he always has more than everyone else. Derek said, "Its like this: he has 50 bananas and you have 50 bananas, and he wants more. So instead of going out and finding a way to acquire more bananas on his own, he just steals someone else's. He knocks ya down!"
Like I said, you know the type. We all have known at least one such unfortunate person in our lives that wants to steal your bananas instead of earning their own.
They critique without constructivism. They compare and compete. They belittle or degrade. They judge. They race with you, even if you aren't in the race. They steal your bananas so they can have "more".
Really, I have sympathy for the banana stealers. All that they are really looking for is a way to feel good about themselves. And who can blame them for that? Don't we ALL want to feel good about ourselves? The problem with the banana stealers, though, is that they make every attempt to feel better about themselves at the expense of others, and ultimately, themsevles.
Banana stealing really is a self-defeating behavior: it harms relationships. It harms the feelings of other people. It is superficial, fickle, and temporary. It really is an unfulfilling profession, but the behavior is maintained because it provides a short-lived feeling of satisfaction to the banana thieves.
"So how do we deal with banana thievery?" you ask. Well, my loves, I shall tell you what I do. I share my bananas willingly. I pay genuine compliments to the bananas of thieves, comrads, and strangers alike. I acknowledge one's effort to rightfully earn their own bananas. And lastly, and perhaps most importantly, I just don't take it personally.
I have lots and lots of bananas. And and so do you! Really, it is my belief that each one of us has a life that is ripe with bananas. Some of us just struggle to see them more clearly than others. So the next time that you come accross a banana stealer, don't be stingy. Show them compassion. Share the beauty of your life with them, and appreciate the beauty that you see in their's. Maybe even learn something from the way they experience your bananas and how they experience their's.
And finally, above all else, just don't take it personal.
Ellie Otteson
Wings of Hope
Monday, June 27, 2011
Happy Monday!
We are happy to announce that the Fountains of Hope will be running for the Fourth of July weekend!
July 2nd, 2011: Wings of Hope will be at the Spicer Street Dance! We are still looking for up to 5 more volunteers to help with the second shift (10:30pm-midnight) at the main entrance. Please contact us for more information!
July 4th, 2011, 10:00 a.m. Spicer's Grand Day Parade. Please join us as we celebrate the 4th of July in Spicer. Watch for our float in the parade!!
Saturday, June 25, 2011
May I Have Your Attention, Please.
…To pay attention is to show that we care. Really, it is the most basic expression of love that we can show other people. Paying attention to someone shows that your hand is outreached to them. That you want to touch their heart and soul, and that, in turn, you want to be touched by them. Paying attention tells someone, “I care about you. I love you. You matter.”
So what about when we have missed an opportunity to pay attention? Does that mean that we have failed as lovers of people? That we have let that person down? No, it does not. Rather, it means that you simply missed an opportunity, or did not take the chance, for whatever reason, to say, “I care about you.” It does not mean that you did not care. If you have ever missed such an opportunity, and we all have, it might serve you well to take another look inside of yourself, a different kind of look, and ask, “What is going on inside? What has prevented me from paying attention?”
If you are able to earnestly ask yourself this kind of question, I trust that you will also be able to find an answer. And I trust that that answer will be enlightening for you.
...No matter how you pay attention to people, I would like to encourage you to be especially mindful today. Be mindful, my birds, of how you are showing love to people. Be mindful of if you are showing love to people.
Take an extra moment to reach out your hand. Take just one moment to reach out your hand today and allow yourself to touch someone with your love. Show someone just how important they really are to you. How much you truly care. Remind the people you love that you are here, that they are not alone, that they can do it.
Pay attention today, and open your hearts. Engage yourself with others, and allow yourself to be touched by their love. If you are able to do this today, to become genuinely engaged with someone you care about, I think you will find that that person has become more alive to you. That you can see life through their eyes, not just your own. And I think that if you pay sincere attention to people, like magic, they will become more real to you.
…Pay attention today, my birds. Reach out your hand and give someone your love. Show your beloved birds what matters most to you today. You never know the impact you just might have.
Ellie Otteson
Wings of HOpe
Friday, June 24, 2011
....no accidents. keeping it SHORT and SWEET. Happy Weekend!
...and believe me, that was one heck of a dream.
Thursday, June 23, 2011
Who Can Fly?
Wednesday, February 23, 2011 w/ Pastor Paul
~Is it true that “opportunity knocks but once”? – It may seem so.
Often a person waits in vain for a business opportunity to be repeated. How many have wished they had invested a few dollars in a certain business venture which later became a financial success! – A dollar invested in the beginning would be worth thousands today... but it’s too late, they tell themselves, to cash in on the opportunity now. Perhaps it is; but there are other business opportunities today just as promising to an investor if he is willing to take the risk.
One does not sit in a courtroom very long before he hears expressions of vain regrets; “I didn’t mean to do it.” or, “If I had only known what would happen, I would have acted differently.” Persons in trouble fondly wish they could undo the past and have a chance to live the time over again, but it is impossible to recapture those same opportunities. – They are gone forever.
He who wastes his opportunities must face the consequences. But there are always new opportunities by which, if we try, we may in some measure redeem the past.
Many folk have botched their lives but have arisen from their gloom, squared their shoulders, and gone out into the arena of life to try again. – And many who failed the first time have succeeded the second.
The same is true in spiritual matters. Some of the strongest, most fruitful Christians are people who failed God in earlier life but arose from defeat and, with God’s help, tried again. - Proverbs 24:16 says, “... for though a righteous man falls seven times, he rises again, but the wicked are brought down by calamity.”
Any of us looking for a second chance? – Here it is... don’t miss it!~
I have lived up to this point in my life with so many little sayings... "I can do anything I put my mind to", "fail to plan and plan to fail" , "fake it until you make it". Up to January 1st, 2011, I had myself convinced I could handle anything life would hand me... I was completely wrong. My brother taking his own life was not only the end of his life but the end of my life as I knew it. Not only will I never have that relationship again but also the relationships I had with all the people in my life will never be the same. Some of the changes are not so good but most of the changes are beautiful. Slowly, with the help of God, my husband and so many wonderful friends I am adjusting to the new me. Our family will always have a missing link but what has been added to my life is the grace of God. I feel love in such a different way now and for that I am truly blessed. I will always long for the chance to go back and fix things... but I know now that I can help others as I move forward with MY life.
So Who Can 'Fly'? Any of us that dare to embrace one another. Any of us brave enough to try.
Our prayer for this week is that we celebrate Your greatness and faithfulness to us in making us partakers of Your Kingdom now and in all that is yet to occur. May we in good faith join together in prayer and faith, with excitement and expectation, as we grow in Your grace and love not only for ourselves, but for all mankind. We pray this in Your Name ~Amen.
Sara Lester
Wednesday, June 22, 2011
Live each day...
I have lived most of life suffering from depression. I have been a victim of sexual abuse, eating disorders, and affairs. I have lived a lot of my life in a very deep, dark place which lead to two different attempts to end my life. I have three boys and I spent a lot of time laying on the couch and not joining in on activities with them and my husband. Each day was a struggle to wake up, take a shower, and get dressed...let alone go to work and try to take care of my family and home. I couldn't concentrate...I couldn't sleep...I avoided people I knew out in public because I didn't want to talk to anyone...I completely stopped LIVING. This affected my personal life as well as my professional life. In and out of therapy...on and off medications...I finally pulled myself together enough to realize that I was put here on this earth to LIVE my life...and I was NOT doing that.
I had lost HOPE for my life...
I felt ALONE...
I felt as though I was the ONLY one who was feeling this way...
I kept SECRETS...
I was DISHONEST...
I was ANGRY...
I was SAD...
Then...I found HOPE! Through counseling, praying, reading, talking to friends and family members, understanding mental health and depression, and finding out who I AM...I found HOPE! After all my dark days...I learned a very important lesson. I learned that there is NEVER a day that is too dark because of God's GRACE, LOVE, and HOPE he has for me. I know I will have some dark days ahead...however, I also know that I will make it through those days!
Why 'Wings of Hope?' ----There are so many people out there that are struggling with self image, relationships, depression, anxiety, loss of hope, and feeling alone...but I want you all to know that there is HOPE for EVERYONE! There are so many people that are willing and ready to help you through your dark days...you just have to REACH OUT and let them take your hand. It took me a long time to understand that...trust that...and believe that...but it is so TRUE!! You are never alone...even in your darkest moments. This has been a great experience for me as I begin this journey and spread HOPE, HEALING, and LOVE to our communities!
So, don't stop LIVING your life...EMBRACE each day...don't give up HOPE...and find your inner STRENGTH so you are in fact able to...
"LIVE each day as if it was your last"
'Each of us has but one wing, and we can only fly by EMBRACING one another'---reach out...hang on...and LIVE!
Angie
Tuesday, June 21, 2011
This Too Shall Pass
.....
Ellie Otteson
Wings of Hope
Friday, June 17, 2011
...wading out into the deep.
early 2011...
personal struggle sets in.
a lot of places, i guess.
i kept telling myself it would all go away.
knowing that i SHOULD know better.... made me feel even more distant and elusive and "unreal"
- i was so sad.
two choices.
crumble completely or ask for help {which i REALLY stink at doing}
Thursday, June 16, 2011
Baton in Hand
Today I’m sharing a part of the “what” Wings of Hope means to me. Like I said above, I’m not a writer, so I borrowed the following from an email I received from Pastor Paul. A very special friend of mine who emails me twice a week, I foresee sharing them with you often.
Sunday, May 8, 2011 w/ Pastor Paul
~Few track and field events are any more exciting than the relay race - four athletes giving their all for their assigned portion of the race, and then successfully passing the baton to the next runner. He runs alone until he comes to where the next runner is waiting. For a few brief steps they run alongside each other until the baton is safely passed, and then drops back, his race completed while the other must continue on. If the baton is not handed off properly within the allowed space or is dropped, the runners are disqualified.
The life of faith is like that. We each have our assigned portion of race to run, cheered on by those before us, and responsible to those awaiting us. The Apostle Paul seemed to love the metaphor of the runner. “Let us lay aside every weight and the sin that does so easily beset us, and let us run with patience the race that God has set before us” (Hebrews 12:1-2).
And parenting is like that also. A mother’s life is not lived for herself alone, but with an eye to the special lives of the children and families who will follow after her. She does not count herself to have succeeded until she has successfully “passed the baton” – until her children, and their children, have prospered.
She will run alongside of them for a season, but her ultimate goal is to convey something of herself to them – her experience, character, convictions, priorities, values, hopes, and faith – knowing they must run further than she can, and she wishes that they may do so with less pain and more pleasure than hers, with fewer struggles and more victories. She is not content with her accomplishments or comfort, until her children have successfully exceeded her.
A mother’s influence is immense, far greater than she may presume during her busy years of mothering, and such influence is not limited to her lifetime. The Godly impact of her life stretches across the lifetimes of those who felt her love, to those who saw her life, and ultimately to those who learned her faith.
The baton had landed in my hand and this is what Wings of Hope is to me. It is my aspiration, desire and my hope to influence, help and spread love to the people of our beautiful little community.
Our prayer for this week is that we will run with courage, confidence and with the heritage that has been offered. Generations, behind and ahead of us, depend on our doing so. ~Amen
Sara Lester
Wings of Hope
Wednesday, June 15, 2011
I Have Wings
.....
Ellie Otteson
Wings of Hope